On-Line YogaKick

Service Description

Bringing Mindfulness to the Fight Fight + Flow are seemingly opposites, but when fused together in a mindful way they can create balance. Through a 60 minute non-stop Fight + Flow experience, including shadowboxing, 9 rounds of martial arts infused yoga flow sequences, we attempt to reach equilibrium in mind, body & soul. YOGAKICK: yoga through a martial arts lens, great for yogis and martial artists alike. Leslii Stevens’ teaching style breaks down complex yoga asanas into simple, straightforward principles that will help beginners, and deepen the understanding of experts. Leslii is committed to making yoga and martial arts accessible to all.

Contact Details

• 246 Main Street, Hudson, MA, USA

  info@LimitlessHudson.com