On-Line I Can't Touch My TOES Tuesday

Service Description

Leslii teaches a class where she takes her students on a journey that allows them to really start to understand and connect with their bodies. Affectionately called the Yogi Mechanic by her students. Focus is on linking asana (poses) with movement and breath. You will build heat with Vinyasa (flow) to warm and prepare the body for building strength, balance, and flexibility. Leslii uses myofascial tools to release even more stress and tension in the body. Modifications will be offered so that all levels of practitioners are welcome!

Contact Details

• 246 Main Street, Hudson, MA, USA

  info@LimitlessHudson.com