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Meet Our Wellness Experts
Our team of certified and experienced Yoga and Fitness experts are dedicated to helping you achieve your health and wellness goals. We offer a range of services such as fitness, yoga, private training, and meditation. Our experts are passionate about guiding you towards a more balanced and fulfilling life.
Leslii Stevens ERYT500, YACEP, CYT, Reiki Master
Certified Yoga Instructor & Reiki Master
Leslii is a registered 200-hour and 300-hour Yoga Teacher. She received a 200-hour Yoga Teacher Training in 2018 from Revolution Community Yoga, a 300 hour Yoga Teacher Training in 2020 from Sacred Seed Yoga School, a 500-hour Yoga Teacher Training in 2021 Yoga Liberation Front and another 500-hour Yoga Teacher Training in 2022 Yoga Liberation Front. She has advanced certification in Trauma Sensitive Yoga, and accessibility Yoga. She also holds a certification in The Balanced Athlete. She has a certification in Yoga Therapy for Emotional Health & Healing Training in 2022 Soulful Yoga Therapy. Leslii is also a Reiki Master Teacher. Leslii is currently working towards her Black Belt in Karate, and is in Family Martial Arts Karate Instructor program becoming a kick ass yogi ninja!
Leslii teaches a class where she takes her students on a journey that allows them to really start to understand and connect with their bodies. Affectionately called the Yogi Mechanic by her students. Leslii is the founder and co-owner Limitless Fitness Yoga Wellness , and founder and owner of Fight for My Soul School School, CoyDog Botanicals & Yoga and Studio 23 Photography specializing in live concert and yoga photography.
Luciane Pegas "Lu"
Personal Trainer, Fitness Nutrition Specialist, DNA-Based Fitness Coach, Bodybuilding Specialist, Harvard Anatomy Specialist, and Corrective Exercise Specialist
Certified Personal Trainer
Lu Pegas is a certified personal trainer with a background in kinesiology and sports science. She is passionate about helping her clients achieve their fitness goals through a customized approach that combines functional and strength training, cardio, and nutrition. Lu believes that fitness is not just about looking good, but feeling good and living a healthy lifestyle.
Linda Dussinger- RYT500
I’ve always had a deep yearning for movement and fitness, and my love affair with yoga began many years ago. I was amazed how the connection of mind and body left me feeling peaceful and grounded whenever I stepped on my mat. Over time, my passion for yoga grew, and so did my desire to share this wonderful practice. My mission with yoga is an internal and external connection for myself & for all. I am fueled by the need to help others find acceptance and balance in their lives.
2015 certification YTT 200-hour, a 300 hour Yoga Teacher Training in 2020 from Sacred Seed Yoga School, Advanced certification in Clinically Informed Restorative Yoga Certification for Trauma students, ball rolling and introduction to FMS (functional movement screening). Linda has developed and implemented a funeral home Yoga Grief Program where she conduct classes for the families they serve.
"My classes are mindful of proper body alignment, allowing students to increase their mobility and build core strength. Modifications are always provided to ensure students move safely within their own bodies. I also play meditation sound bowls which provide vibrational, sound healing energy. Can’t wait to see you on your mat!"
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Lauren Brown Pilates Instructor
Introducing Lauren, a seasoned Pilates enthusiast with over two decades of dedication to the practice. Her journey began at the age of 18 when she received a Pilates DVD as a gift, sparking a lifelong passion. As a devoted stay-at-home mom, Lauren prioritized her family while nurturing her love for Pilates. Now, with her children in school, she received her Pilates teaching certification in order to turn her passion into a profession. With her extensive experience and unwavering commitment, Lauren is poised to inspire and empower others on their own Pilates journey.
Lauren Gatta CRY200, Reiki Master
Lauren has been a dedicated fitness instructor since 1993, specializing in cardio and weight-training. Around 2016, she shifted her focus towards integrating physical movement with mindfulness and spirituality. She left her 25-year accounting career to become a certified health and nutrition coach. Lauren expanded her expertise by completing a Yoga and Pilates instructor program in 2017, becoming a certified Reiki Master in 2018, and earning her 200-hour Yoga Teacher Training through Revolution Community Yoga in 2021.
Lauren now teaches various classes, including Vinyasa, Hatha, Yin, Restorative, Yoga Sculpt, and Pilates, welcoming beginners and challenging all levels. As a master level Reiki healer, she incorporates energy work into her classes to support her students' healing journeys. Her thoughtfully prepared classes aim to improve strength, balance, flexibility, and breathwork, creating a safe, enjoyable, and serene environment.